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	<title>一路靠北到底!</title>
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	<link>http://cyclingape.wordpress.com</link>
	<description>A cycling blog by "Cycling Ape"</description>
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		<title>一路靠北到底!</title>
		<link>http://cyclingape.wordpress.com</link>
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		<item>
		<title>Pinarello Montello 1989 Restoration Project</title>
		<link>http://cyclingape.wordpress.com/2009/09/27/pinarello-montello-1985-restoration-project/</link>
		<comments>http://cyclingape.wordpress.com/2009/09/27/pinarello-montello-1985-restoration-project/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 17:03:01 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=142</guid>
		<description><![CDATA[The latest project I am working on. After a month of gathering spare parts, I am finally done. Well, actually, not completely done but it is at least road worthy currently. I still have a few pieces of stuff that I want to change. As at this moment, these are the tentative specs: Frame &#38; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=142&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://cyclingape.files.wordpress.com/2009/09/pinarello-montello-89-overview-1.jpg?w=300" medium="image">
			<media:title type="html">Pinarello Montello 89 - overview 1</media:title>
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	</item>
		<item>
		<title>Surly &#8211; Long Haul Trucker (LHT)</title>
		<link>http://cyclingape.wordpress.com/2009/08/19/surly-long-haul-trucker-lht/</link>
		<comments>http://cyclingape.wordpress.com/2009/08/19/surly-long-haul-trucker-lht/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 06:54:24 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=120</guid>
		<description><![CDATA[Model Year: Surly Long Haul Trucker (LHT) 2009 &#8211; Olive Bike Setup: Mavic A719 rims, 36 spokes White Industries MI5 hubs Schwalbe Marathon Racer 700c x 30 Truvativ Stylo OCT 3.3 GPX crankset 22/32/44 Shimano Deore XT M770 front derailleur Shimano Deore XT rear derailleur Shimano M770 cassette 11-34 Shimano XT Shift / Brake level [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=120&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2009/08/19/surly-long-haul-trucker-lht/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht1.jpg?w=300" medium="image">
			<media:title type="html">LHT1</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht2.jpg?w=300" medium="image">
			<media:title type="html">LHT2</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht3.jpg?w=300" medium="image">
			<media:title type="html">LHT3</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht4.jpg?w=225" medium="image">
			<media:title type="html">LHT4</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht5.jpg?w=300" medium="image">
			<media:title type="html">LHT5</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht7.jpg?w=300" medium="image">
			<media:title type="html">LHT7</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht8.jpg?w=300" medium="image">
			<media:title type="html">LHT8</media:title>
		</media:content>

		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht9.jpg?w=300" medium="image">
			<media:title type="html">LHT9</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2009/08/lht10.jpg?w=225" medium="image">
			<media:title type="html">LHT10</media:title>
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	</item>
		<item>
		<title>Cannondale &#8211; Bad Boy</title>
		<link>http://cyclingape.wordpress.com/2009/08/19/cannondale-bad-boy/</link>
		<comments>http://cyclingape.wordpress.com/2009/08/19/cannondale-bad-boy/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 05:56:13 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=105</guid>
		<description><![CDATA[After the trip, I decided that I wanted a bigger frame. Still continuing with a hybrid but just bigger, maybe 20&#8243; or 21&#8243; frame would be good. But you know something, the bikes in Taiwan appears to be made for drawfs or hobbits. I just cannot find a 20&#8243; frame. Every where I go, they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=105&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2009/08/19/cannondale-bad-boy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/new-bike.jpg?w=300" medium="image">
			<media:title type="html">Cannondale BB</media:title>
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	</item>
		<item>
		<title>Gary Fisher &#8211; Nirvana</title>
		<link>http://cyclingape.wordpress.com/2009/08/19/103/</link>
		<comments>http://cyclingape.wordpress.com/2009/08/19/103/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 05:48:04 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/2009/08/19/103/</guid>
		<description><![CDATA[The bike that was featured in my first round Taiwan trip in 2008. A Gary Fisher Nirvana, a hybrid. What is a hybrid? It is basically a cross between 2 types of bike. In my case, it is a cross between a mountain bike and road bike. That is to say, it has a mountain bike [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=103&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2009/08/19/103/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/gf-nivarna.jpg?w=300" medium="image">
			<media:title type="html">GF-nivarna</media:title>
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	</item>
		<item>
		<title>#7: Rain is following me!</title>
		<link>http://cyclingape.wordpress.com/2008/11/05/7-rain-is-following-me/</link>
		<comments>http://cyclingape.wordpress.com/2008/11/05/7-rain-is-following-me/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 09:24:24 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=69</guid>
		<description><![CDATA[The first 5 days of riding in the West coast of Taiwan can be summerised into these words: Rain, rain and more rain! All the way from 新竹 to 墾丁! There is not one day that it did not rain. It rained from the moment we left Taipei and continued until we reached the Southern tip [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=69&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/11/05/7-rain-is-following-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
		</media:content>

		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-6.jpg" medium="image">
			<media:title type="html">rain-6</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-21.jpg" medium="image">
			<media:title type="html">rain-21</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-11.jpg" medium="image">
			<media:title type="html">rain-11</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-31.jpg" medium="image">
			<media:title type="html">rain-31</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-4.jpg" medium="image">
			<media:title type="html">rain-4</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-91.jpg" medium="image">
			<media:title type="html">rain-91</media:title>
		</media:content>

		<media:content url="http://cyclingape.files.wordpress.com/2008/11/rain-81.jpg" medium="image">
			<media:title type="html">rain-81</media:title>
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	</item>
		<item>
		<title>#6: Day 1 『The Journey Begins』</title>
		<link>http://cyclingape.wordpress.com/2008/10/07/6-day-1-the-journey-begins/</link>
		<comments>http://cyclingape.wordpress.com/2008/10/07/6-day-1-the-journey-begins/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 05:39:10 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=24</guid>
		<description><![CDATA[  1 Jun 2008, this is the day that begins it all &#8230;   Similar to all riders who are about to embark on the journey, sleep for the previous night is very shallow. Tossing and turning &#8230; and waiting for that moment to come.   We will be taking a anti-clockwise route. The logic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=24&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/10/07/6-day-1-the-journey-begins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/starting.jpg?w=500" medium="image">
			<media:title type="html">Starting</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/day1-breakfast1.jpg?w=300" medium="image">
			<media:title type="html">Day1-breakfast</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/first-hill.jpg?w=300" medium="image">
			<media:title type="html">First-hill</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/bike-n-street1.jpg?w=225" medium="image">
			<media:title type="html">bike-n-street</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/sanxia-old-street.jpg?w=300" medium="image">
			<media:title type="html">sanxia-old-street</media:title>
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		<title>#5: 環島 Logo</title>
		<link>http://cyclingape.wordpress.com/2008/10/02/5-%e7%92%b0%e5%b3%b6-logo/</link>
		<comments>http://cyclingape.wordpress.com/2008/10/02/5-%e7%92%b0%e5%b3%b6-logo/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 09:26:50 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/?p=17</guid>
		<description><![CDATA[   This is the logo that we have design for this journey &#8230; Just felt that it is appropriate to have one. Nothing special but we ought to ride like a team and a team would need a logo. Ok ok , we did copy 『frog』 a little. They had a logo and specially printed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=17&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/10/02/5-%e7%92%b0%e5%b3%b6-logo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/roundtw-v2-logo.jpg?w=500" medium="image">
			<media:title type="html">roundtw logo V2</media:title>
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		<media:content url="http://cyclingape.files.wordpress.com/2008/10/title-pic1.jpg?w=500" medium="image">
			<media:title type="html">At Hsinchu</media:title>
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		<title>#4: 裝備</title>
		<link>http://cyclingape.wordpress.com/2008/10/02/4-%e8%a3%9d%e5%82%99/</link>
		<comments>http://cyclingape.wordpress.com/2008/10/02/4-%e8%a3%9d%e5%82%99/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 09:17:48 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/2008/10/02/4-%e8%a3%9d%e5%82%99/</guid>
		<description><![CDATA[  This is the bike that is going to help me achieve my goal. It is a Gary Fisher Nirvana, seldom seen in Taiwan. It is what is commonly known as hybrid or urban bike. It has a mountain bike frame but designed to fit 700c wheel. But I feel that the frame is a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=12&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/10/02/4-%e8%a3%9d%e5%82%99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BWImpression</media:title>
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			<media:title type="html">My Bike</media:title>
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		<title>#3: 期待 &#8230;</title>
		<link>http://cyclingape.wordpress.com/2008/10/02/%e6%9c%9f%e5%be%85/</link>
		<comments>http://cyclingape.wordpress.com/2008/10/02/%e6%9c%9f%e5%be%85/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 02:35:12 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/2008/10/02/%e6%9c%9f%e5%be%85/</guid>
		<description><![CDATA[2 more weeks before we ride. Anxiety is building. Questions in my mind &#8230;  『Can I do it?』 『What if it becomes too difficult for me?』 『What if my butt is too sore?』 『What if my legs cannot take it?』 『What if I cannot make it up the hill?』 Too many uncertainties &#8230; too many questions [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=6&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/10/02/%e6%9c%9f%e5%be%85/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>#2: 延時間 &#8230;</title>
		<link>http://cyclingape.wordpress.com/2008/10/02/%e5%bb%b6%e6%99%82%e9%96%93/</link>
		<comments>http://cyclingape.wordpress.com/2008/10/02/%e5%bb%b6%e6%99%82%e9%96%93/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 02:32:18 +0000</pubDate>
		<dc:creator>BWImpression</dc:creator>
				<category><![CDATA[Round Taiwan-2008]]></category>

		<guid isPermaLink="false">http://cyclingape.wordpress.com/2008/10/02/%e5%bb%b6%e6%99%82%e9%96%93/</guid>
		<description><![CDATA[OK &#8230; it is decided! I will do it. I want to do it. Not sure if I can do it but I am going to do it! Picking the dates is an issue. What am I going to tell my bosses? That I really need this trip to 『find』 myself? How do you communicate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cyclingape.wordpress.com&amp;blog=4984967&amp;post=5&amp;subd=cyclingape&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://cyclingape.wordpress.com/2008/10/02/%e5%bb%b6%e6%99%82%e9%96%93/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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